Welcome to the painSupport Website

Jan Sadler, author of 'Pain Relief Without Drugs' published by Healing Arts Press, 2007, designed the PainSupport website for anyone with pain of any kind, their family, friends and carers.  Our approach is multi-disciplinary, where conventional medicine and complementary therapies work side by side.  All the ideas and techniques on this website can be used to enhance any medical treatment you may be having.   Here you can find:

hope - help - encouragement - friendship - information

NEW!  Shopping on-line! You can now buy all of Jan's books and recordings on-line.
Books and Download of Workbook:  Useful Products/Books,
CDs and Downloads:  Useful Products/Tapes.

NEWSLETTER.  Please Contact Us if you would like to be added to our e-mail newsletter list - AND receive our FREE pain relief Tool Kit! There are also on-line newsletters to read.

DONATION.  All the services on the painSupport site are totally free but if you would like to make a donation to help keep the painSupport website up and running please use the Donation button below.   We are most grateful for any amount donated, no matter how small.

You'll find plenty to interest you, including:

			Self-help pain relief skills with all the essentials for dealing with pain from pacing to positive thinking, emotions to exercise and relaxation to a daily plan - and more.
			Information about handling relationships, including medical consultations.
			The importance of nutrition and diet, including some quick, healthy recipes.
			Reviews and recommendations of products, therapies, books and tapes.
			Top Tips for having a good day.
			A Discussion Forum for messages or starting a discussion.
			The painSupport confidential Contact Club where you can make new friends.
			A free newsletter.
			Personal Stories from painSupport visitors who are coping with their pain in various ways.

The way to get the most out of painSupport is to become involved yourself, because it's true that the more you give out, the more you get back.  So, get involved!

Contact others who are in the same situation as yourself.  It really does help to talk to someone who knows what you're going through, which is why I've set up the painSupport Contact Club and Discussion Forum.

You can also Contact Us with your ideas for the website - easy recipes, hints and tips, your success stories, products and therapies you have tried, books and recordings you have used that have helped you.

Jan Sadler
painSupport