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Books by Jan Sadler of painSupport |
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On this page you will find details of Jan Sadler's books - all can be bought online
wherever you live, UK or worldwide. You can keep the books beside you
to dip into at any time. The books are sure to inspire, comfort and uplift you. They
are packed with simple techniques to help you live a more comfortable, pain-reduced
and joyful life.
Titles - scroll down to see full details of the books offered Pain Relief Without Drugs A Good Night's Sleep Pacing for Pain Relief Pack: workbook (by post or immediate download) The Five Feel-Good Factors Buying on-line You can buy on-line securely and easily using PayPal, even if you don't have a PayPal account. NB Is your browser Google Chrome? If so you may need to reload/refresh the page if you need to click more than one of the Buy Now buttons. If you DON'T wish to buy on-line, and live in the UK, please Contact Us and we will give you details for paying by cheque. |
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Pain Relief without Drugs - A Self-Help Guide for Chronic Pain
& Trauma
Including a new 55 minute CD by Jan Sadler Updated and published by Healing Arts Press, 2007. Previously published under the title of 'Natural Pain Relief'. The book, Pain Relief without Drugs, is based on proven methods for reducing and controlling pain. The book is overflowing with ideas, information and practical, simple techniques to reduce and gain control over pain. The Foreword is by world-renowned specialist in the science of pain, Professor Patrick Wall. The CD included within the book demonstrates many really useful and practical pain-relieving techniques. You can practice along with Jan as she demonstrates the techniques, plus you can enjoy truly relaxing and healing relaxation and visualisation sessions. The new CD can also be bought separately. Please see the Tapes section. Pain Relief Without Drugs - Book, including CD £16.99 Plus £2.50 post and packing for within the UK Pain Relief Without Drugs - Book, including CD £16.99 Plus £4.00 for shipping to the rest of the world (not UK) |
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A Good Night's Sleep - a Drug-Free Solution Including a new 65 minute CD by Jan Sadler Updated and published by Healing Arts Press, 2008. Previously published under the title of 'Peaceful Sleep'. The well-proven methods in the book combine to reduce stress and anxiety through the day and bring tranquil sleep at night. Listen to the CD that accompanies the book and you are virtually guaranteed a peaceful night's sleep, right through the night! The new CD can also be bought separately. Please see the Tapes section. A Good Night's Sleep, Book and CD: £14.99 Plus £2.50 post and packing for within the UK A Good Night's Sleep, Book and CD: £14.99 Plus £4.00 for shipping to the rest of the world (not UK) |
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The Five Feel-Good Factors by Jan Sadler Publisher: CW Daniel Book Company, 2001 Whether or not you have pain, The Five Feel-Good Factors book is the one for you! Everyone wants to feel good about themselves and we all want that elusive sense of inner peace and to know that we are living a life that is fulfilling and happy. The original and imaginative ideas in this book are the means of realising this dream. Best of all they have a proven track record of success. See the Tapes section to buy the accompanying CD. The Five Feel-Good Factors £3.50 - special offer, last of print run Plus £2.00 post and packing for within the UK The Five Feel-Good Factors £3.50 - special offer, last of print run Plus £4.00 for shipping outside the UK |
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Pacing for Pain Relief by Jan Sadler Pacing for Pain Relief - as used in Pain Management Clinics, self-help groups, chiropractors, etc. and by individuals at home. The workbook is highly recommended for controlling and reducing pain. Pacing for Pain Relief is a 32-page attractively illustrated booklet with an easy to follow programme. The workbook is packed with ideas for monitoring activities, increasing your activity level and setting goals. It includes charts for you to complete and also a separate, free 'Anti-Panic Card' to keep in your pocket or purse. The card is a most useful reminder of techniques for dealing instantly with flare-ups of pain or stress. See the Tapes section to buy the accompanying CD. DOWNLOAD PDF file of the Pacing for Pain Relief Workbook £3.00 1. Before you buy, please be ready to print out 17 pages of A4 (it will print out in black ink). 2. When you have paid, please click 'Return to support@painsupport.co.uk' OR 'Return to Merchant' in a yellow box at the bottom lefthand corner of the PayPal screen and the PDF file will appear - almost instantly with broadband, but it will take a few minutes if you don't have broadband, so please be patient! DOWNLOAD NOW Pacing for Pain Relief Workbook £3.00 Plus £2.00 for ALL shipping, overseas and UK |
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The proceeds from any sales go towards keeping the PainSupport website up and running.
If would like more information on any of the above items, please Contact Us. Click here for the home page of painSupport: www.painsupport.co.uk |
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