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PainSupport Newsletters and Tool Kit

If you would like to receive our free e-mail newsletters and our free pain relief Tool Kit, please Contact Us.

You can read some of our recent email newsletters just below.


We should be most grateful for any donation you would like to make to help keep the PainSupport website and newsletters up and running. We thank you in advance for any contribution you may make, no matter how small.



Some of our previous newsletters, listed by topic:

'Flare-ups and Set-backs' - dealing with increased pain.

'No-one Understands' - explaining pain to family and friends.

Pain and Loss - how to move on from feelings of loss in our lives.

Worry - head in a spin, anxious? Here's how to deal with it.

Pacing - Top Two Tips on how to gain control over pain.

Emotions - how your emotions affect your pain.

Depression - bouncing back from depression and lack of energy.

The Green Eyed Monster - do you get envious of people with no pain?

Hot Buttons - dealing with anger.

Magic Mood-boosters - how to get your daily endorphin boost.

Changes - coming to terms with the changes pain brings to your life.




 
  Many of the items in the newsletters are not from medical sources, so please use your own discretion and/or check anything out with your doctor before trying any of the suggestions. PainSupport is not responsible for products, sites and organisations mentioned in the newsletters, they are merely being brought to your attention. Prices/offers, etc. were correct at time of publishing. If you have any new or undiagnosed pain it needs to be checked out by a doctor.

Editor: Jan Sadler of painSupport




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