If you're in pain - this is the site for you.

Find help, advice and support - and relief from pain.

We provide advice and information about self-help pain relief and pain management techniques. These techniques can happily be used alongside conventional drugs and medical therapies. No matter where your pain is, back pain, neck pain, leg pain, arthritis, sciatica, fibromyalgia, etc., help is here.

The painSupport site is packed with information, ideas for pain relief and details of proven coping skills. You will also find a regular Newsletter, a lively Discussion Forum and our confidential Contact Club for making new friends, plus books, relaxation CDs and downloads. So, if you are looking for advice, for pain relief, friendship, support or information on any aspect of chronic pain, this is the site for you.

Follow the link below to explore painSupport - you are no longer alone!